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You are here: Home » Recipes » Chicken

Chicken Tinga Recipe

Published: Apr 17, 2015 · Updated: Dec 3, 2020 by Mely Martínez

JUMP TO RECIPE

This chicken tinga recipe is a much easier and less elaborated version of the authentic tinga recipe I previously posted a few years ago since that one is traditionally flavored with chorizo. This is the most popular version of chicken tinga all over Mexico with fewer ingredients but, still very tasty!

Chicken Tinga recipe
Jump to:
  • What Is Chicken Tinga
  • The History Behind Chicken Tinga
  • Video Tutorial On How To Make Mexican Tinga
  • Chicken Tinga Recipe
  • How To Make Mexican Chicken Tinga: Step By Step Tutorial
  • More Authentic Mexican Recipes To Enjoy
  • 📖 Recipe
  • 💬 Comments

What Is Chicken Tinga

Tinga is made with shredded chicken but can also be made with pork or beef. The key ingredients are always the onion, tomatoes, and chipotle peppers. It's what really gives it that delicious flavor as well as that bright red color most people know it for. 

One of the many uses for chicken tinga in Central Mexico is as a filling for empanadas, tacos, and tlacoyos. Many people also use it as a topping for sopes and tostadas!

Chicken Tinga recipe

The History Behind Chicken Tinga

Chicken tinga is a dish from the state of Puebla, the state where that famous “Cinco de Mayo” battle took place, in its capital ( Puebla City) back in 1862 when the Mexican army defeated the French armada.

Besides this chicken tinga dish, Puebla has some of the most renowned dishes in the country, like Mole Poblano and Chiles en Nogada, which were created in some of the many convents in this colonial town.

Puebla’s gastronomy is extensive; they have a large variety of stews including pipián verde, pipián rojo, manchamanteles, adobos, huaxmole, mole verde- just to mention a few!

In addition, the candy industry in this state is highly regarded in the country since colonial times where candies were elaborated in convents, sugar mills, small artisanal shops run by families and still do nowadays.

As you can see, Puebla knows what it is doing so clearly this tinga dish is just another must-have! 

Note: If you ever get the chance to visit Mexico, the city of Puebla is located just within a 1 and ½ hour driving distance from Mexico City. The trip is really worthwhile, you will fall in love with the feel of the city, the beautiful climate, and their hospitable people. And of course the food, like this easy chicken tinga dish!

chicken tinga tostada

Video Tutorial On How To Make Mexican Tinga

If you prefer to watch a recipe video, here is a video tutorial showing you how to make this tinga recipe step by step. If not, keep reading to follow along with the written instructions!

Chicken Tinga Recipe

Here is the list of ingredients you will need...

  • Vegetable oil
  • White onion slices
  • Garlic cloves 
  • Cubed tomatoes
  • Chopped parsley 
  • Chipotle peppers in adobo 
  • Cooked shredded chicken 
  • Salt to taste 
  • Pepper to taste

Please note: For exact measurements of the ingredients listed above, scroll down to the recipe card located at the bottom of this post!

Quick Cooking Tips

  • Adjust the number of peppers to your personal liking. Depending on how spicy you like it, you can always reduce the number of chipotle peppers you use in the sauce. 
  • Use leftover roasted chicken. If you don't have time to make a batch of shredded chicken, you can also buy a rotisserie chicken and shred the chicken that way. Or, you can use some leftover from another recipe. 

JUMP TO FULL INSTRUCTIONS

ingredients needed to make Mexican tinga

How To Make Mexican Chicken Tinga: Step By Step Tutorial

To make things easier for you, I am going to breakdown the directions to this recipe into sections.

Cook The Garlic And Onions

  • Heat oil in a large frying pan over medium heat and add the sliced onions. Stir-fry for 3 minutes and then stir in the chopped garlic cloves.
  • Cook for another 2 minutes until fragrant.

Add Tomatoes

  • Mix in the chopped tomatoes and parsley with the cooked onions and garlic.
  • Lower the heat, stir and let cook until the chopped tomatoes start releasing their juices. This step will take about 6-7 minutes. If your tomatoes aren’t juicy enough, add a couple of tablespoons of water.

Finish By Adding Chicken And Chipotle Peppers

  • Finally, add the chicken and chopped chipotle pepper to the rest of the cooked ingredients.
  • Simmer everything together for about 8 more minutes until all the flavors had blended.
  • Season with salt and pepper.

Cooking Tip: If you like your chicken tinga a little dry, let it cook a little longer.

step by step photos to make chicken tinga recipe

How To Store Chicken Tinga

To properly store this chicken recipe, make sure to use an airtight container to help the chicken not dry out and maintain its delicious flavors while in the fridge. 

If you have leftovers, this dish freezes well for about a month. 

What To Serve With Tinga

I highly recommend serving this chicken tinga recipe as a main dish topped off with some additional chopped parsley with some Mexican rice and a salad. You can also use the tinga as a topping for tostadas, sopes, or for empanada filling!

tostada topped with tinga, red onions, queso fresco and parsley

More Authentic Mexican Recipes To Enjoy

If you enjoyed this recipe for chicken tinga, take a look at some of these other authentic Mexican recipes:

  • Doña Maria Chicken Mole Recipe
  • Chicken With Creamy Poblano Sauce
  • Arroz Con Pollo
  • Braised Chicken With Tomatoes
  • Pollo Asado Adobo

I hope you make this recipe for Mexican chicken tinga! If this recipe was of any help to you, come back to let me know your experience. Please leave us a comment done below and tell us all about it!

Chicken Tinga recipe

¡Buen provecho!
Mely,

📖 Recipe

Chicken Tinga recipe

Chicken Tinga Recipe

Mely Martínez
This Chicken Tinga recipe is less elaborate than the one you will find elsewhere. This is the most popular version of Chicken Tinga all over Mexico, with the right ingredients and amazingly tasty. Tinga can also be made with pork or beef, and chipotle peppers. Come and see the tutorial-recipe!
4.92 from 46 votes
Print Recipe Pin Recipe
Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Course Chicken
Cuisine Mexican
Servings 6
Calories 185 kcal

Ingredients
  

  • 2 tablespoons of vegetable oil
  • 1 medium white onion cut into slices
  • 2 large garlic cloves finely diced
  • 3 cups of tomato cut into cubes
  • 2 tablespoons of parsley chopped extra to decorate
  • 2 chipotle peppers in adobo chopped (the ones that come in a can) *
  • 3 cups chicken cooked and shredded **
  • Salt and pepper to taste.

Instructions
 

  • Heat oil in a large frying pan over medium heat and add the sliced onion. Stir-fry for 3 minutes and stir in the garlic. Cook for another 2 minutes until fragrant.
  • Mix in the chopped tomato and parsley, lower the heat, stir and let cook until tomatoes start releasing its juices. This step will take about 6-7 minutes. If your tomatoes aren’t juicy enough add a couple of tablespoons of water.
  • Finally, add the chicken and chopped chipotle pepper. Simmer for about 8 more minutes until all the flavors had blended. Season with salt and pepper.
  • To serve, garnish with chopped parsley. You can serve it as a main dish with rice and a salad or as a topping for tostadas, sopes or for empanada filling. If you have leftovers this dish freezes well for about a month.

Video

Notes

  • Adjust a number of peppers to your personal liking.
  • you can use leftover roasted chicken.

Nutrition

Serving: 4ozCalories: 185kcalCarbohydrates: 5gProtein: 11gFat: 13gSaturated Fat: 6gCholesterol: 42mgSodium: 128mgPotassium: 327mgFiber: 1gSugar: 2gVitamin A: 895IUVitamin C: 15mgCalcium: 22mgIron: 0.9mg
Tried this recipe?Let us know how it was!

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  1. Ann

    February 07, 2023 at 9:10 pm

    5 stars
    This was so good. I usually don’t like chicken tacos, fajitas, enchilada, etc bc chicken is so bland and/or dry. Not this, this was so flavorful and tender chicken shreds. 100% will make this again. (I did add a half a tube of soyrizo, bc I had to use it up).

    Reply
  2. Lisabeth

    December 14, 2022 at 9:39 pm

    Good tomatoes are difficult to find in the winter, where I live. I was wondering if I could substitute canned tomatoes and what size can--15 ounce or 28 ounce?
    Thank you. I love your recipes and am always excited to try a new one.

    Reply
    • Mely Martínez

      December 16, 2022 at 12:35 pm

      Hello Lisabeth,
      Yes, you can use canned tomatoes, use a 15-ounce can.

      Reply
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About me

Hi, I'm Mely Martinez, a former Mexican school teacher, home cook, and food blogger. I moved to the United States about ten years ago, after living in Mexico my whole life. Now I love to share home-style recipes for authentic Mexican food.
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