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You are here: Home » Recipes » Mexican Soups

Frijoles de la Olla Recipe

Published: Feb 6, 2014 · Updated: Mar 11, 2021 by Mely Martínez

JUMP TO RECIPE

Every time I cook Frijoles de la Olla or beans from the pot at home (almost weekly), we always enjoy a bowl of them served with warm tortillas and topped with chopped onion, cilantro, serrano pepper, crumbled fresh cheese, and a drizzle of olive oil.

Beans from the Pot | Frijoles de la Olla

Frijoles de la Olla

Frijoles de la Olla are originally those that are cooked in large clay pots, which are believed to give the beans a special flavor when cooked over an open fire. Nowadays people use pressure cookers and crock pots to make them.The romantic image of beans boiling in a clay pot over an open fire is hardly attainable in today’s modern and hectic world that’s filled with so many kitchen conveniences. Clay pots are becoming a thing of the past, and only here or there will you find a cook with a large clay pot that they hold as a dear cooking treasure.

How To Make Mexican Beans| Frijoles Recipe | Authentic Mexican Recipe by Mexico in My Kitchen

Frijoles de la Olla RecipeIn ancient times people didn’t consume much meat protein on a daily basis, they reserved that type of protein for celebrations or offerings in their rituals. So basically, I’m just giving you a good and healthy excuse to enjoy a warm cup of beans!

Frijoles de la Olla

How to make frijoles de la Olla Recipe

JUMP TO FULL INSTRUCTIONS

NOTES:

  • * The serrano peppers are optional
  • * *Some cooks add one or two tablespoons of lard or vegetable oil. But that is optional as well. We drizzle olive oil at the time we serve the beans into each individual bowl.
  • Black beans are common fare in the Mexican Gulf Coast, you can use pinto beans or any bean of your choice.

INSTRUCTIONS:

Frijoles de la Olla

1. Clean the beans by passing them thru your hands and picking out any small rocks and dried up or broken beans. These have to be removed before cooking. Depending on the brand, some beans are already really clean and this step is not necessary.

2. Rinse the beans thoroughly. Have the onion and garlic ready.

Frijoles de la Olla

3. Place the beans in a large stockpot with the onion and garlic. Add the water and lard, if using. Remove any beans that float to the surface, they are probably too old and damaged. Remember that beans expand while cooking, that is why you need a large pot. Do not add the salt yet! The skins of beans will become tough and it will prevent them from becoming tender and will burst. Add the salt until they are almost cooked.

4. Cover the pot and turn the heat to medium-high and bring to a boil. When they start boiling, reduce the heat to simmer gently. The cooking time will depend on the freshness and size of the beans from, 1 ½ hour up to 3 hours.  Add hot water if needed during the cooking process to keep the level over 2 inches. Stir the beans occasionally.

Frijoles de la Olla

5. When the beans look tender, add the Epazote Sprig and the Serrano Peppers if using. Season with salt. To prevent the pepper from bursting, make a small slit in the center of the pepper using a sharp knife before adding to the pot.

Frijoles de la olla 9

6. Keep cooking until the beans are soft. Some cooks like to mash a small amount of the cooked beans and then return them to the pot in order to have a thicker broth. Enjoy a warm cup of beans or let them cool and store in your fridge where they can last up to 4 days. You can also store them in small containers or freezer bags for later use.

Frijoles de la olla

Other recipes with beans are Refried Beans and Frijoles Charros.

What type of beans do you use more often?

¡Buen provecho!

Mely,

Receta en Español Aquí.

📖 Recipe

Frijoles de la Olla

Frijoles de la Olla

Mely Martínez
Every time I cook Frijoles de la Olla or beans from the pot at home (almost weekly), we always enjoy a bowl of them served with warm tortillas and topped with chopped onion, cilantro, serrano pepper, crumbled fresh cheese, and a drizzle of olive oil. Surprise your family today!
5 from 5 votes
Print Recipe Pin Recipe
Prep Time 5 minutes mins
Cook Time 1 hour hr 30 minutes mins
Total Time 50 minutes mins
Course Basic Recipes, Soups
Cuisine Mexican
Servings 8
Calories 200 kcal

Ingredients
  

  • 1 Lb. Dried Black Beans About 2 cups heap
  • 8 cups of water
  • ¼ of a large white onion
  • 2 garlic cloves peeled
  • 1 Sping of Epazote
  • 1 serrano pepper*
  • Salt to taste
  • 1 teaspoon of lard or olive oil **

Instructions
 

  • Clean the beans by passing them thru your hands and picking out any small rocks and dried up or broken beans. These have to be removed before cooking. Depending on the brand, some beans are already really clean and this step is not necessary.
  • Rinse the beans thoroughly. Have the onion and garlic ready.
  • Place the beans into a large stockpot with the onion and garlic. Add the water and lard, if using. Remove any beans that float to the surface, they are probably too old and damaged. Remember that beans expand while cooking, that is why you need a large pot. Do not add the salt yet! The skins of beans will become tough and it will prevent them from becoming tender and will burst. Add the salt until they are almost cooked.
  • Cover the pot and turn the heat to medium high and bring to a boil. When they start boiling, reduce the heat to simmer gently. The cooking time will depend on the freshness and size of the beans from, 1 ½ hour up to 3 hours. Add hot water if needed during the cooking process to keep the level over 2 inches. Stir the beans occasionally.
  • When the beans look tender, add the Epazote Sprig and the Serrano Peppers if using. Season with salt. To prevent the pepper from bursting, make a small slit in the center of the pepper using a sharp knife before adding to the pot.
  • Keep cooking until the beans are soft. Some cooks like to mash a small amount of the cooked beans and then return them to the pot in order to have a thicker broth. Enjoy a warm cup of beans or let them cool and store in your fridge where they can last up to 4 days. You can also store them in small containers or freezer bags for later use.

Notes

• * The serrano peppers are optional
• * *Some cooks add one or two tablespoons of lard or vegetable oil. But that is optional as well. We drizzle olive oil at the time we serve the beans into each individual bowl.
• Black beans are common fare in the Mexican Gulf Coast, you can use pinto beans or any bean of your choice.

Nutrition

Calories: 200kcalCarbohydrates: 36gProtein: 12gFat: 1gSaturated Fat: 1gSodium: 16mgPotassium: 846mgFiber: 9gSugar: 1gVitamin A: 15IUVitamin C: 0.8mgCalcium: 79mgIron: 2.8mg
Tried this recipe?Let us know how it was!

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  1. Linda G

    December 31, 2022 at 7:59 pm

    During a cooking class taught by Diana Kennedy, the famous author of numerous books and articles on Mexican cuisine, she talked about epazote. This herb gives a distinct flavor to a pot of beans - really 'herbaceous' (pun intended) and earthy. She said that it is as common as a weed in many places - and even found a nice-sized epazote plant growing from a crack in the pavement in New York City! Look up a photo of the distinctive plant leaf - and you might find it growing in your neighborhood!

    I typically add about either cooked and degreased chorizo, bacon or smoked sausage, plus 1 cup chopped onion, half cup chopped celery, 1/4 cup mild green chile (or bell pepper) & 1-2 cloves of minced garlic - and epazote or cilantro, plus chicken broth instead of water, when I cook 2 pounds of any kind of beans. (That's a combination of Cajun, Creole, and Mexican flavors). Granted, it adds different flavors to the beans, so it might not be a 'real Mexican base' for other dishes - but it's very good by itself!

    Reply
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About me

Hi, I'm Mely Martinez, a former Mexican school teacher, home cook, and food blogger. I moved to the United States about ten years ago, after living in Mexico my whole life. Now I love to share home-style recipes for authentic Mexican food.
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