Go Back
+ servings
Serving of nopales con huevos next to black beans in a white plate.
Print

Nopales and Eggs

Nopales and eggs are a nutritious and tasty recipe ready in a matter of minutes. Make this healthy recipe with a few ingredients and serve it with your favorite salsa and warm tortillas. 
 
Course Basic Recipes
Cuisine Mexican
Keyword easy nopales and eggs recipe, nopales con huevo recipe
Prep Time 4 minutes
Cook Time 6 minutes
0 minutes
Total Time 10 minutes
Servings 1 serving
Calories 271kcal

Ingredients

  • cups nopales chopped and cooked
  • 2 eggs
  • 2 tbsp. green onions, chopped
  • 1 tbsp. vegetable oil
  • Salt to taste

Instructions

This recipe is straightforward, so there is no need for steps.

  • Add the oil to a frying pan over medium heat. Once it is hot, add the chopped green onions and stir-fry for a minute.
  • Stir in the nopales, and cook for 1–2 minutes. Add the eggs and cook until tender, stirring as needed. Add salt to taste. Serve with beans and warm corn tortillas.

Notes

Here is the link to the process of cleaning and precooking the nopales. HERE 
 
 
 

Nutrition

Serving: 1serving | Calories: 271kcal | Carbohydrates: 4g | Protein: 12g | Fat: 23g | Saturated Fat: 14g | Cholesterol: 327mg | Sodium: 141mg | Potassium: 350mg | Fiber: 2g | Sugar: 1g | Vitamin A: 1030IU | Vitamin C: 10.9mg | Calcium: 165mg | Iron: 2.3mg