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EASY NOPALES AND EGGS RECIPE
This is one of the easiest ways to prepare Nopales. For some reason, my mom never prepared nopales in this way; it was until I was married that I started to cook them like this, as my husband enjoys them like this for breakfast, along with a warm and crusty bolillo.
Servings 1 serving
- ⅔ cups nopales chopped and cooked
- 2 eggs
- 2 tbsp. green onions, chopped
- 1 tbsp. vegetable oil
- Salt to taste
Add the oil to a frying pan over medium heat. Once it is hot, add the chopped green onions and stir-fry for a minute.
Stir in the nopales, and cook for 1–2 minutes. Add the eggs and cook until tender, stirring as needed. Add salt to taste. Serve with beans and warm corn tortillas.
Here is the link to the process of precooking the nopales. HERE
Serving: 1serving | Calories: 271kcal | Carbohydrates: 4g | Protein: 12g | Fat: 23g | Saturated Fat: 14g | Cholesterol: 327mg | Sodium: 141mg | Potassium: 350mg | Fiber: 2g | Sugar: 1g | Vitamin A: 1030IU | Vitamin C: 10.9mg | Calcium: 165mg | Iron: 2.3mg