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Chopped mango chunks, tomatoes, red onions, jalapeños, and cilantro served in a bowl.
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Mango Salsa

Mango Salsa or Mango pico de Gallo is a delicious and refreshing recipe perfect as an appetizer or for summertime gatherings. Combining juicy fresh mango, tangy lime juice, spicy jalapeno, and fresh cilantro creates a flavor explosion that will impress your guests. 
Course Salsas
Cuisine Mexican
Keyword Mango Salsa, mango salsa receta, mango salsa recipe, spicy mango salsa
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 /3 Cups each one
Calories 226kcal

Ingredients

  • 1 cup Fresh mango cut into cubes
  • 2 plump tomatoes cut into cubes or 1 cup of cherry tomatoes slice in halves
  • 1 Jalapeño pepper finely chopped
  • ½ cup onion chopped red or white
  • cup chopped fresh cilantro
  • ½ tablespoon fresh lime juice
  • 1 teaspoon salt and pepper

Other Ingredients to make it your own:

  • ½ cup red bell pepper finely chopped
  • 1 Habanero pepper finely diced

Instructions

  • Use a sharp knife and a cutting board to carefully peel and Make a cut on each side of the pit, staying as close to the pit as possible. Then chop the mangoes flesh into cubes pieces. 
  • Then, remove the seeds of the jalapeños and chop them into small pieces.
  • Chopped the red onion, tomatoes, and fresh cilantro.
  • Combine the mango and the rest of the chopped ingredients in a bowl. Add a handful of chopped cilantro and squeeze in the juice of one lime. 
  • Finally, season with salt and pepper to taste. Mix everything together and let it sit for at least 20 minutes to allow the flavors to meld together. 
  • Serve with tortilla chips or as a topping for grilled chicken or fish. 

Notes

*You can also use dried pepper flakes or any other type of pepper.
 
 

Nutrition

Serving: 1g | Calories: 226kcal | Carbohydrates: 50g | Protein: 11g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 1419mg | Potassium: 2417mg | Fiber: 14g | Sugar: 30g | Vitamin A: 7539IU | Vitamin C: 125mg | Calcium: 178mg | Iron: 4mg